{"product_id":"living-from-the-heart-free-audio-gift","title":"Living from the Heart - Free Audio Gift","description":"\u003ch2\u003e\u003cspan\u003eLiving from the Heart\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• 34 mins • 77.2 MB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA heart-centred sound experience offered as an embodied listening practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is no spoken guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJust sound and space to experience in your own way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is a free audio gift from The Sound Spa.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDuring the experience\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is nothing you need to do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou may wish to sit or lie down in a way that feels comfortable and supported.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAllow the sound to meet you as you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eListen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNotice what you notice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is no right way to receive the experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAfterwards\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou may wish to sit quietly for a few moments before returning to your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf it feels helpful, you might make a few notes about your experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you would like to share your reflections, you're very welcome to email:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"mailto:tessa@tessaunltd.com\"\u003e\u003cspan\u003etessa@tessaunltd.com\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Sound Healing Spa","offers":[{"title":"Default Title","offer_id":55342526103937,"sku":"HCSMJAN2021","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5076\/2890\/files\/Tessa_UN_Ltd_Music_-_Living_from_the_Heart.png?v=1781172164","url":"https:\/\/thesoundhealingspa.co.uk\/products\/living-from-the-heart-free-audio-gift","provider":"Sound Healing Spa","version":"1.0","type":"link"}