Skip to product information
1 of 1

Event

Relaxation Sound Bath Experience @ The Sound Healing Spa

Relaxation Sound Bath Experience @ The Sound Healing Spa

Sunday 17 December 2023

If you prefer to book through Eventbrite, please use the booking link below:

https://www.eventbrite.com/e/sound-bath-to-relax-into-the-holiday-season-with-the-sound-healing-spa-tickets-773611070537

 Join Tessa Ann for a relaxing, Sound Bath Experience at The Sound Healing Spa, Temple Studio.

Experience a relaxing sound bath with the sounds of Tibetan singing bowls, crystal bowls, voice and other sound instruments.

Information on what to bring will be sent by email after booking.

Price: £20 plus booking fee.

Google maps: https://maps.app.goo.gl/FPEt9dg5aHkq3vcVA

If you’re new to Sound Bathing, here is some information you may find useful before your experience.

 

If you're new to sound healing, here is some information you may find useful before your experience.

What happens during a sound healing experience?

During the sound healing experience Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.

Tessa will introduce you to the effects that different types of therapeutic sound and musical instruments can have on the body, when played with the intention of using sound for relaxation.

Often in a group session, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level.

After a sound healing experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.

All that is expected from you, is that you come along to relax and enjoy the experience.

How to prepare:

  • Please bring a yoga mat if you have one (If you don't have one Tessa will have some spare mats)
  • Bring a pillow and blanket and bottle of water to keep beside you during the session.
  • Wear comfortable clothing.

Health conditions:

Please advise if you have any health conditions or mobility challenges we should be aware of in advance of the session.

Please advise if you require a chair.

Please note:

Do not attend if you are in the first trimester of pregnancy.

View full details

Discover more about

Sound Bathing

The practice of therapeutic sound, like gong baths, uses sound vibration to help relax and reduce stress in the body. When you are more relaxed and less stressed it is easier for your body to activate its own natural healing mechanisms.

Discover More