What is The Sound Spa Experience

I founded the original Sound Healing Spa in 2013, since then my team and I have delivered a range of sound experiences, gong baths, workshops, training and events to individuals, groups, businesses, corporate organisations and festivals. Lifting spirits, relaxing minds and bringing sounds to as many people as possible.

Come try it with us!


How are The Sound Spa, The Sound Oracle & Tessa UnLtd connected?

All founded by Tessa Ann, expert Therapeutic Sound Practitioner, each of these businesses offer beneficial services and products for beginners, practitioners, kids, businesses, organisations and schools

What is Therapeutic Sound?

Therapeutic sound, also known as sound healing or sound therapy, is a form of vibrational healing or vibrational medicine.

Sound is said to be the fundamental nature of reality, with the idea that every form (animate or inanimate), including ourselves, has its own unique vibrational frequency. Aches, pains, illness and disease may be experienced in the body, when we feel out of balance.

The practice of therapeutic sound, like gong baths, uses sound vibration to help relax and reduce stress in the body. When you are more relaxed and less stressed it is easier for your body to activate its own natural healing mechanisms.

Sound can be used as a therapeutic practice to help create a feeling of balance and a sense of wellbeing on the physical, emotional, mental or spiritual aspects of ourselves.

Therapeutic sound sessions can be experienced in many different environments, as part of a group, as a one to one, or as self-practice to reduce stress and improve overall well-being whenever needed.

What are the benefits of Sound Healing?

Clinical trials show

...sound healing may help relieve
Chronic pain
Hearing difficulties
High blood pressure
Recovery from an operation
And much more.

Relaxation & Balance

The use of therapeutic sound, like gong baths, promotes relaxation, balances the brain’s hemispheres and improves overall well-being.  As well as easing specific areas of discomfort.

My Experience

"The practical application of therapeutic sound has been beneficial for many of the clients I have worked with over the years.
Through this work I have documented many of their experiences, as a way to support further research and development of sound as a therapeutic practice."
Tessa Ann

What is a Sound Bath?

A range of instruments are played during the session to introduce you to the effects that different types of musical instruments can have on the body, when played with the intention of using sound as a therapeutic tool.

After a sound bath some individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.

Even in a group environment, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level. The session may also be experienced in a more spiritual way. 

There is no set or specified way that one should experience a sound bath session. Instruments played include Tibetan and crystal singing bowls for deep relaxation, voice to cover a wide range of frequency and vibration, percussion instruments such as shakers and rain sticks to waken up the body and help the body’s energy to flow and the drum to ground the body’s energy.

Do you offer retreats?

Sound Spa Experience retreats are held throughout the year across a range of locations.

Check our events page for these or sign up to our mailing list.​

Corporate - Workplace Wellness

Online & In-Person Sessions

Since founding The Sound Healing Spa in 2013 Tessa and her team have delivered a range of sound-based wellbeing experiences, workshops, training and events to individuals, groups, businesses and corporate organisations.

"I have worked with a wide range of businesses over the years and seen the improvements to mental wellness, clarity of mind, communication and bonding that therapeutic sound can bring to a staff team, boosting morale and productivity for real workplace wellness." Tessa

Contact Tessa Ann to create a bespoke, corporate Sound Spa Experience for your workplace, away day or conference event.

Corporate - What are the benefits of Sound Healing for Teams?


The experience of a sound-based wellbeing session or a series of sessions offers the potential for self-discovery and may enhance mental wellness, promote clarity of mind, facilitate communication, and strengthen team bonding.


Tessa Ann has delivered Sound Spa Experiences and workshops to local and national businesses, in-person and online. Observing how they greatly enhance mental wellness, boost staff morale, and productivity.


Clinical trials have shown that sound-based wellbeing sessions may also help alleviate various common issues that can affect a team member's effectiveness, including stress, anxiety, depression, insomnia and more.