Sailortown Festival Sound Bath @ St. Joseph's Church, Belfast - Sunday 22 June @ 11.00 am

Booking for this event is managed through Eventbrite:

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https://www.eventbrite.com/e/sailortown-festival-sound-bath-st-josephs-church-tickets-1362903082809

Join us for a serene and rejuvenating sound bath experience with Tessa Ann at the historic St. Joseph's Church, as we bring the Sailortown Festival to a peaceful close.

Let the gentle and harmonious sounds of crystal bowls, chimes, and other healing instruments guide you into a state of deep relaxation and inner peace.

Date: Sunday 22 June 2025
Time: 11.00 am - 12.30 pm
Location: St. Joseph's Church, Sailortown

Ticket price: £10 including booking fee (FESTIVAL OFFER)

Whether you are new to sound baths or a seasoned participant, this event promises to offer a peaceful retreat from the busyness of the festival.

Bring a yoga mat, blanket, bottle of water and anything else you need to be comfortable.

Don't miss this opportunity to unwind and connect with your inner self. We look forward to sharing this special experience with you!

For more information about the Sailortown Festival and other events, please visit:

https://www.stjoessailortown.org/

About Tessa Ann:

For more information on Tessa Ann and her work visit www.thesoundhealingspa.com

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If you're new to sound healing, here is some information you may find useful before your experience.

What happens during a Sound Bath Experience?

During the Sound Bath Experience Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.

Tessa will introduce you to the effects that different types of therapeutic sound and musical instruments can have on the body, when played with the intention of using sound for relaxation.

Often in a group session, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level.

After a sound spa experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.

All that is expected from you, is that you come along to relax and enjoy the experience.

How to prepare:

• Please bring a yoga mat if you have one (If you don't have one Tessa will have some spare mats)
• Bring a pillow and blanket and bottle of water to keep beside you during the session.
• Wear comfortable clothing.

Health conditions:

Please advise if you have any health conditions or mobility challenges we should be aware of in advance of the session.

Please advise if you require a chair.

Please note:

Do not attend if you are in the first trimester of pregnancy.