Sound Bath Experience with Tessa Ann - Sunday 17 August @ 11 am - Belfast

Join Tessa Ann from The Sound Healing Spa for a serene and restorative sound bath experience as part of Belfast Mela Month.

Venue:

Olivetree House, 23 Fountain Street, Belfast, BT1 5EA

Booking link:

https://www.eventbrite.com/e/sound-bath-experience-tickets-1419458150539

What happens during a Sound Spa Experience?

Tessa Ann will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session. She will introduce you to the effects that different sounds may have on the body during a sound-based relaxation experience.

In a group session, each person will experience sound in their own way.

For some this is felt physically, for others it works on an emotional or mental level.

After a Sound Spa Experience individuals often describe feeling bathed in sound.

All that is expected from you, is that you come along to relax and enjoy what the experience holds for you.

Recommend Age for this event:

Age 16 +

Visiting Olivetree House:

Google Maps link: https://maps.app.goo.gl/J1wvNpszsZFRfYFj7

Accessibility:

Olive Tree House is an accessible venue.

Parking:

Parking is available in nearby city centre carparks.

Drop-offs at the venue:

If you are arriving by taxi, vehicles may enter Fountain Street for drop-off and pick-ups at the venue.

What to bring:

• Please bring a yoga mat if you have one (Tessa will have some spare mats)
• Bring a pillow and blanket and bottle of water to keep beside you during the session.
• Wear comfortable clothing.

Health conditions:

Please advise if you have any health conditions or mobility challenges we should be aware of in advance of the session.

Please advise if you require a chair.

Please note:

Do not attend if you are in the first trimester of pregnancy.

Email:  tessa@thesoundhealingspa.com